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Pure Nutritionals

Creatine Monohydrate 1kg

Creatine Monohydrate 1kg

£19.99
£19.99
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Supplement Facts

Amount
Per 1 scoop (3.5 g)
Per 2 scoops (7 g)
Creatine Monohydrate
3.5 g
7 g
Ingredients: 100% Pure Creatine Monohydrate.
Serving Size: 1 scoop (3.5 g). Servings per 1 kg: ~285 (at 3.5 g) or ~142 (at 7 g).
Directions: Mix 1 scoop (3.5 g) with water, juice, or a shake. Take 1–2 servings daily. Consistency is key for best results.
Allergen Advice: Produced in a facility that may also handle milk, soy, gluten and nuts.
Storage: Keep tightly closed in a cool, dry place away from direct sunlight.
Notice: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children.

Creatine Monohydrate 1kg

Creatine is one of the most studied and trusted supplements in the world — valued not only by athletes but also by people looking to support their overall health and wellbeing.

Our ultra-pure, lab-tested Creatine Monohydrate delivers consistent results for strength, power, and recovery, while also offering general health benefits such as muscle maintenance, brain support, and healthy ageing.

With 1 kg per pouch, you get exceptional value and a long-lasting supply — perfect whether you’re training hard, staying active, or simply supporting your everyday health.

❓ FAQs

🔹 What is Creatine?

Creatine is a naturally occurring compound found in your muscles and brain. It helps your body produce energy (ATP), which fuels both physical activity and important cellular functions. Supplementation increases your natural stores, supporting performance, recovery, and overall health.

🔹 What are the Benefits?

For Fitness & Performance:

  • Strength & Power – Boosts performance in weight training and high-intensity exercise.
  • Endurance & Recovery – Supports repeated effort and quicker energy replenishment.

For General Health & Wellbeing:

  • Muscle Maintenance – Helps preserve lean muscle mass as we age.
  • Brain Health – Supports cognitive performance, memory, and mental clarity.
  • Energy & Vitality – Aids cellular energy production for daily activity.
  • Healthy Ageing – May support bone health, reduce fatigue, and promote long-term wellness.

🔹 How Do I Use It?

Mix 1 scoop (3.5 g) with water, juice, or a shake.

  • Standard Serving: 1 scoop (3.5 g) daily
  • Advanced Serving: 2 scoops (7 g) daily

Take consistently each day for best results. Creatine can be taken at any time, with or without food.

🔹 Who Is It For?

  • Athletes & Fitness Enthusiasts – to improve training, recovery, and performance.
  • Active Lifestyle Users – cyclists, runners, gym-goers, team sports players.
  • Everyday Health Seekers – those wanting to support brain health, muscle maintenance, and energy as part of a healthy lifestyle.
  • Adults of All Ages – especially beneficial for older adults to help maintain strength and vitality.

Suitable for vegetarians and vegans.